New Moon Musical Puja ~ Fitness for Life ~ 25 April 2009

Dear friends,

For this Saturday's new moon musical puja, we're going to find out why fitness is so important to our total wellbeing!

Like any living person, every living part of our body will waste away if we do not use it. Like the saying goes, ...use it or lose it..., the human body must be used or it will eventually waste away.What is life if you cannot enjoy the leisurely activities with familyand friends. Do you always feel tired and lethargic?

Date : 25-Apr 2009 (Saturday)
Time : 8.30pm - 10.30pm

Talk : "Fitness for Life"
Speaker : Bro. Sukadha Lim Wee Boon

Musical Sharing by: Bro. Khoo Nee Wern

About the Speaker >

Sukadha Lim Wee Boon has been practicing Yoga for over 10 years and has been teaching yoga for over 6 years. He has completed the certificate course in Yoga Education from the Institute of Yoga Vidhya Gurukul,Nashik, Maharastra, India in Dec 2004. In 2008 he qualified as a Certified Personal Trainer from the ACE (American Council of Exercise).

Lim had appeared on NTV7 as an instructor to Ultimate Fitness & BeautyWomen Competition. He became yoga instructor for Country Heights Health Sanctuary conducting weekly classes at Palace of the Golden Horses (year 2005/2006). His past corporate clienteles include Ginvera Sdn Bhd, Elken Sdn Bhd, Scope International Sdn Bhd, E-Cop.Net Surveillance Sdn Bhd, Bass Consulting and K-Link International Sdn Bhd. At present, he teaches yoga to the management staff of Yeo Hiap Seng Malaysia Berhad.

Lim is also attached with the Persatuan Yoga Ananda Marga in Petaling Jaya, 72YogaStyles Studio in Kuchai Lama and The Gym in Sri Hartamas as the in-house yoga instructor. To date he has taught and shared his knowledge to more than 1000 students in the country.

Feel free to bring along fruits, flowers and even candies for Puja offering. Most importantly, bring your family and friends along to experience a spiritual Friday evening.

~*~
Video & Pictures from last Full Moon Puja on 10th April 2009...

Full Moon Musical Puja on Thu-17June

Musical Puja is significantly held very new moon and full moon evening, complete with inspirational music and devotional Puja practice.

For this coming musical puja, we're most delighted to have i.gemz to lead the hymn singing. Calling for all i.gemz fans out there!!

Most interestingly, we have trainer-&-personal-coach Trevor Lee to share with us about "Stress Management from a Buddhist Perspective".

Trevor, has over ten years experience in self-developments and spirituality. He completed his studies in Psychology and is a certified Stress Management Consultant. Over the past 10 years, he has received training, and researched and self-trained vigorously, in the fields of psychology, self-development and spirituality.

You may check out http://www.healinghappiness.com/ for more info about the speaker.

A simple place - a meaningful day; to practise devotion, to share the Dhamma & be inspired through music.